Mindfulness Leader is dedicated to creating a positive change in the lives of our youth through teaching them the art of Mindfulness.
 

 

As a first-of-its-kind educational program serving high school and college students, this project-based curriculum teaches young leaders 23 core principles, providing them with invaluable life skills.
 

 

With over 8,274 students' lives transformed since 2017 and counting, the Mindfulness Leader program has been formally recognized by the White House and the Mayor's Office of Chicago.

 

Mindfulness Leader is expanding our impact nationally and globally through our Licensed Mindfulness Curriculum, Train the Teacher Digital Platform for those who want to deliver the program in their own organizations and communities. 
 

Mindfulness Leader is an in-school program as well as a Train the Teacher Digital Platform for organizations interested in offering Mindfulness training. The train-the-teacher model is delivered in a

26-module live course over a 12-month period 1- and 3-year curriculum licenses are available so schools and communities can access the training materials whenever and wherever it is most convenient. 

 

In the Mindfulness Leader curriculum, STUDENTS are the project. 

Teaching exercises are focused on improving various skills and aspects of a student's life, ultimately producing emotionally intelligent Mindfulness Leaders.
 

 

The ML curriculum proceeds with 23 principles that are divided into the following three keys:
 

 

Key One: Inner Awareness

Mindfulness, Meditation, Emotional Intelligence, Intuition, Gratitude & Thankfulness, Consciousness, Perspective, and The Power of the Mind
 

 

Key Two: Physical Awareness

Creating Healthy Rituals, Physical Movement, Grounding, Energy, and Vibrations
 

 

Key Three: Being Intentional

Leadership, Empathy & Compassion, Self-Esteem, Creativity, Owning Your Actions, Visualization, Service, Leading from Within, Rewarding Yourself, Forgiveness, and Literacy

 

We want to raise the next generation of leaders who are confident, mindful, and emotionally intelligent so that they can impact the communities they are a part of and spread the positive ripple effect of our curriculum out into the world in many directions.
 

 

GIVE YOUR STUDENTS & TEACHERS WHAT THEY NEED NOW!

​